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Private Instruction

Private sessions are a great way to focus on a particular part of your practice or to accommodate your schedule. Custom tailored individual and group classes are available by arrangement at your home, office, or at an outside studio.

Rates start at $125/hr. Contact Us to arrange your schedule.

Payment is made directly to the teacher via PayPal, Credit Cards (through Paypal), check, or cash.

All appointments require a minimum of 24 hours to cancel which is best done by phone - otherwise the session will be charged in full. In the case of prepaid sessions failure to cancel will count as a session used. Prepaid sessions have an expiration of six months.

We are currently booking students for private and group instruction as scheduling permits.


Lu Jong Teacher Certification

120 Hour Teacher Certification Program. Call or Contact Us for information.
 

Workshops & Events - Hamptons Area Classes 2018

SEPTEMBER-DECEMBER 2017    
Tuesday, September 5th, 2017
9:00 - 10:00am

Springs Community Church Hall
East Hampton, NY

Suitable for: All Levels

Lu Jong Tibetan Healing Movement
Learn movements that gently work the spine to promote flexibility and core strength. Lu Jong also works to release energetic blocks within the chakras and helps to strengthen the immune system.
Please bring a yoga mat and wear loose comfortable clothes

Location: Springs Church Community Hall
Click Here For Additional Springs Church Dates

Single Class $15 - 4 Classes $52

Saturday, September 16th, 2017
10:15 - 11:15am

The Quogue Library
Quogue, New York

Suitable for: All Levels

LU JONG - TIBETAN YOGA
Explore this beautiful and ancient practice that uses movements of the body and the breath to generate healing and balance in profound ways.

Click Here For Additional Quogue Library Dates
Registration: Quogue Library

Saturday, October 28th, 2017
Noon - 2pm

Three Jewels NYC
New York, NY

Suitable for: All Levels

TIBETAN LU JONG WORKSHOP
Lu Jong is an ancient Tibetan movement practice from the Tantrayana Buddhist tradition developed for the purpose of self-healing. In this workshop both theory and practice are included. Fee: $30

Registration Information

Additional Springs Church Class Dates
Tuesday, September 12, 2017
9:00 - 10:00am
LU JONG - TIBETAN YOGA
Single Class $15 - 4 Classes $52
Thank you for attending
Tuesday, September 19, 2017
9:00 - 10:00am
LU JONG - TIBETAN YOGA
Single Class $15 - 4 Classes $52
Thank you for attending
Tuesday, September 26, 2017
9:00 - 10:00am
LU JONG - TIBETAN YOGA
Single Class $15 - 4 Classes $52
Thank you for attending
Tuesday, October 3, 2017
9:00 - 10:00am
LU JONG - TIBETAN YOGA
Single Class $15 - 4 Classes $52
Registration: Joelle Kelly Yoga Meetup
Tuesday, October 17, 2017
9:00 - 10:00am
LU JONG - TIBETAN YOGA
Single Class $15 - 4 Classes $52
Registration: Joelle Kelly Yoga Meetup
Tuesday, October 24, 2017
9:00 - 10:00am
LU JONG - TIBETAN YOGA
Single Class $15 - 4 Classes $52
Registration: Joelle Kelly Yoga Meetup
Tuesday, October 31, 2017
9:00 - 10:00am
LU JONG - TIBETAN YOGA
Single Class $15 - 4 Classes $52
Registration: Joelle Kelly Yoga Meetup
Additional Quogue Library Class Dates
Saturday, September 30, 2017
10:15 - 11:15am
LU JONG - TIBETAN YOGA
Registration: Quogue Library
Sunday, October 15th, 2017
1:30 - 2:30pm
LU JONG - TIBETAN YOGA
Registration Information: Quogue Library
Sunday, November 19th, 2017
1:30 - 2:30pm
LU JONG - TIBETAN YOGA
Registration Information: Quogue Library
Sunday, December 3rd, 2017
1:30 - 2:30pm
LU JONG - TIBETAN YOGA
Registration Information: Quogue Library
JULY 2017 - AUGUST 2017    
Tuesday, July 25th
10:00 - 11:00am

Springs Community Church Hall
East Hampton, NY

Suitable for: All Levels

FREE Special Preview of Tibetan Lu Jong Yoga
Learn movements that gently work the spine to promote flexibility and core strength. Lu Jong also works to release energetic blocks within the chakras and helps to strengthen the immune system.
Please bring a yoga mat and wear loose comfortable clothes

Location: Springs Church Community Hall
Registration: Thank You For Attending

Additional Springs Church Class Dates
Tuesday, August 15, 2017
10:00 - 11:00am
LU JONG - TIBETAN YOGA
Single Class $15 - 3 Classes $40
Registration: Thank You For Attending
Tuesday, August 22, 2017
10:00 - 11:00am
LU JONG - TIBETAN YOGA
Single Class $15 - 3 Classes $40
Registration: Thank You For Attending
Tuesday, August 29, 2017
10:00 - 11:00am
LU JONG - TIBETAN YOGA
Single Class $15 - 3 Classes $40
Registration: Thank You For Attending
Saturday, July 29th, 2017
10:15 - 11:15am

The Quogue Library
Quogue, New York

Suitable for: All Levels

LU JONG - TIBETAN YOGA
Explore this beautiful and ancient practice that uses movements of the body and the breath to generate healing and balance in profound ways.
Classes will be held outdoors (weather and needs permitting) to fully enjoy and connect with the natural splendor of Summer in the Hamptons.

Thank You For Attending

Additional Quogue Library Class Dates
Saturday, August 19, 2017
10:15 - 11:15am
LU JONG - TIBETAN YOGA
Thank You For Attending
Saturday, August 26, 2017
10:15 - 11:15am
LU JONG - TIBETAN YOGA
Thank You For Attending
JUNE 2017    
Saturday, June 24th
1:00 - 3:30pm

Three Jewels NYC
New York, NY

Suitable for: All Levels

TIBETAN LU JONG WORKSHOP
Lu Jong is an ancient Tibetan movement practice from the Tantrayana Buddhist tradition developed for the purpose of self-healing. In this workshop both theory and practice are included.

Thank you for attending at Three Jewels NYC

MARCH 2017    
Saturday, March 18th, 2017
10:00am - 4:00pm

TIBET HOUSE, US
New York City

Suitable for: All Levels

Lu Jong: An Ancient Practice to Revitalize Body & Mind
In this workshop learn principles of Tibetan Medicine and Buddhism and how to apply them to generate strength, flexibility and physical wellness. Work with the breath and movement to bring balance and calm to your body and mind.

Thank you for attending.

MARCH 2017    
Sunday, March 19th, 2017
11:00am - 12:00 Noon

Joshua's Place
Southhampton, N.Y.

Suitable for: All Levels

Lu Jong: The Five Elements Movements
Lu Jong is a practical method to release energy blockages in the body. Learn a complete sequence that nurtures the spine and harmonizes body systems as you cultivate a calm mind and open heart.

Thank you for attending.

WINTER-SPRING 2017    
Every Tuesday Evening
Starting September 6, 2016
6:30 - 7:45pm

Good Ground Yoga
Hampton Bays, NY

Suitable for: All Levels

Lu Jong Tibetan Healing Yoga - LEVEL ONE
The practice gently works the spine by means of subtle stretches combined with rhythmic breathing to encourage the flow of energy in the body.
Lu Jong is an ancient Tibetan yoga for the purpose of self-healing.

Registration: www.GoodGroundYoga.com

AUGUST 2016    
Thursday, August 18, 2016
6:30 - 7:45pm

Good Ground Yoga
Hampton Bays, NY

Suitable for: All Levels

Lu Jong - Tibetan Healing Yoga
Movements for the Five Body Parts & the Five Vital Organs
Lu Jong is method to activate the flow of internal energy. Learn a special sequence to nurture vital body parts as you cultivate the balance between heart and mind.

Thank you for attending.

JULY 2016    
Thursday, July 28, 2016
6:30 - 7:45pm

Good Ground Yoga
Hampton Bays, NY

Suitable for: All Levels

Lu Jong - Tibetan Healing Yoga
The Five Elements Sequence
Lu Jong is a practical method to release energy blockages in the body. Learn a complete sequence that nurtures the spine and harmonizes body systems as you cultivate a calm mind and open heart.

Thank you for attending.

SPRING 2016    
Thursday Evenings
E.H.U.F.S.D. Adult Education

East Hampton Middle School
East Hampton, NY

Suitable for: All Levels

Lu Jong - Tibetan Healing Yoga
Introduction to Lu Jong Sequences
Lu Jong is a practical method to release energy blockages in the body. Learn about the sequences which nurtures the spine and harmonizes body systems as you cultivate a calm mind and open heart.

Thank you for attending.

DECEMBER 2015    
Saturday, December 12th  11:00am - Noon
YMCA East Hampton RECenter,
East Hampton, NY

Suitable for: All Levels

A Taste of Lu Jong - Preview Workshop
Join me for a peek at what is featured in the YMCA East Hampton RECenter's 2016 Health & Wellness program:
Lu Jong - Tibetan Healing Yoga

Thank you for attending.

FALL-WINTER 2015    
Thursday Evenings
E.H.U.F.S.D. Adult Education

East Hampton Middle School
East Hampton, NY

Suitable for: All Levels

Lu Jong - Tibetan Healing Yoga
Introduction to Lu Jong Sequences
Lu Jong is a practical method to release energy blockages in the body. Learn about the sequences which nurtures the spine and harmonizes body systems as you cultivate a calm mind and open heart.

Thank you for attending.

DECEMBER 2014    
Sunday, December 15th  11:00am - Noon
YMCA East Hampton RECenter,
East Hampton, NY

Suitable for: All Levels

A Taste of Lu Jong - Preview Workshop
Join me for a peek at what is featured in the YMCA East Hampton RECenter's 2015 Health & Wellness program:
Lu Jong - Tibetan Healing Yoga

Thank you for attending.

MARCH 2014    
March 21st & 22nd, 2014
Tibet House US,
New York, NY

Suitable for: All Levels

Lu Jong - Two Day Intensive

Thank you for attending.

DECEMBER 2013    
Saturday, December 14th  11:00am - Noon
YMCA East Hampton RECenter,
East Hampton, NY

Suitable for: All Levels

A Taste of Lu Jong - Preview Workshop
Join me for a peek at what is the newest addition to the YMCA East Hampton RECenter's 2014 Health & Wellness program:
Lu Jong - Tibetan Healing Yoga

Thank you for attending.

NOVEMBER 2013    
Saturday, November 16th
2:00 - 3:00 pm

Amagansett Public Library, Amagansett, NY
Suitable for: All Levels
Lu Jong - Tibetan Healing Yoga - Introduction
What is Lu Jong? Come learn how a simple series of body movements done in conjunction with rhythmic breathing, can have profound effects on the health of your body, mind and spirit.

Thank you for attending.

   
 
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History of Lu Jong

LU JONG in Tibetan is a compound word: LU in Tibetan means 'body', and JONG means 'training or transformation'. ---more

Tulku Lobsang

The venerable Tulku Lama Lobsang Rinpoche is a high Buddhist master and renowned doctor of Tibetan medicine. ---more

What's Up
and What's Not
Newsletter


A gathering of musings, ideas and other nuggets for contemplation.
 
       



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Ancient Wisdom for Modern Bodies
    
 
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